Fat Loss 4 Idiots

Rank: #1
Product Quality: 9.5 out of 10
Price: $55.95/$39.99
Guarantee: 60-Day moneyback promise
Review Page: Click Here to read my Full Review

Fat Loss 4 Idiots is a simple, no-nonsense solution to safe and fast fat loss, which is suitable for all body types and weight loss goals, Fat Loss 4 Idiots might just be the diet for you.

When it comes to losing weight or burning fat, people want a clear plan and quick results. Most people report losing anywhere from about 7-10 lbs. during the 11 days they are on the diet. Naturally some of this is water weight, but you will also be losing fat along with it.

No matter what problem area you might be trying to deal with - stomach fat, back fat, thighs and hips, arm fat, etc. - they key to getting rid of it is to lose fat, and this program will help you do just that.

With thousands of happy customers and a long track record of success, Fat Loss 4 Idiots comes in as our #1 online diet pick.

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Strip That Fat

Rank: #2
Product Quality:9 out of 10
Price: $47/$57
Guarantee: Iron Clad 60-Day Money Back

Strip that Fat is a solid diet plan that is useful for a variety of different weight loss goals.Whether you want to lose 10 lbs. or 100 lbs. this diet will work for you, if you apply what it teaches you.

It comes with a diet generator that custom-creates a 2 week meal plan for you based around foods that you like. There are over 40,000 possible two week combinations, it allows you to change up your food choices regularly so you don’t get bored. One of the coolest things is that it also creates a printable shopping list for you with all the foods you will need so all you have to do is choose the foods you like, generate your customized meal plan, print out your shopping list and you are good to go. How easy is that?

Along with the diet generator you get a ton of incredibly practical, easy to follow and innovative weight loss techniques. The things you will learn are great for short term weight loss, but what makes them different than many diets is that they are also sustainable for long-term weight loss. You can eat as much as you want on the Strip That Fat diet, and you eat 5 times a day. That means you won’t be hungry and you’ll be a lot more likely to stick with the diet.

Based on the volume and quality of the information this diet plan provides, the fact that it is incredibly easy to use and stick with, and the fact that it is highly effective and works with your body rather than against it, makes it our choice for the #2 product in the online weight loss industry.

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Burn The Fat, Feed The Muscle

Rank: #3
Product Quality: 8.5 out of 10
Price: $39.99/$59.95
Guarantee: 60-Day moneyback promise

Created by bodybuilding champion Tom Venuto, Burn the Fat, Feed the Muscle is a solid exercise and weight loss book designed to teach you all the aspects of losing weight while gaining muscle. While building muscle helps to boost your metabolism so you burn more calories, the overall goal of most people looking to lose weight is not to build muscle, but rather to get thinner.

Although Burn the Fat, Feed the Muscle is very detailed and comprehensive it can almost become overwhelming as you read through the 100’s of pages of content. Because there is no real solid diet plan outlined in the pages of the book it can be a little confusing and hard to know what direction to take after reading it unless you take good notes.

Overall, though, this is a good weight loss book and does also come with 6 bonuses that add to the value. That puts this book as our #3 choice for online diet.

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Top Secret Fat Loss Secret

Rank: #4
Product Quality: 8 out of 10
Price: $57/$87
Guarantee: 60-Day moneyback promise

Top Secret Fat Loss Secret is not all that hard to understand (despite it's crazy name).  This book is written by Dr. Suzanne Gundakunstan and based on the idea that fat is built up around the vital organs in a bid to stop more toxins from building up.  This includes the midsection, buttocks, thighs, etc.If you flush these toxins using the techniques within this book you can flush away some of your stubborn fat.

She also discusses parasites that can adversely affect your metabolism, which adds to the value of this book.

Overall, this diet book makes for a good read, however it doesn’t give any real solutions for long-term weight loss like many other diet books. You will learn how to cleanse your system, though, which can lead to small and short-term weight loss.

The unique approach as well as the good information you can learn from this program makes it the #4 pick for online diets.

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Turbulence Training

Rank: #5
Product Quality: 8 out of 10
Price: $39.95/$77.00
Guarantee: 60-Day moneyback promise

Turbulence training is a high intensity, low volume type of work out that has a 6 week introductory program plus a 4 week intermediate program along with a 16 week advanced training phase. Basically, this workout can be compared to doing very heavy sets at the gym with low repetitions. What this does is allow you to build muscle mass more quickly. The downside is that it isn’t very practical for anyone who is looking for a low impact, lower intensity exercise routing. Instead, this program is geared more toward people who are are looking to become athletes rather than the average person who wants to lose stubborn fat with a boot camp type workout.

Although if you try these workout techniques it can help you to get fit, the vigorous nature of the workouts may not be the best choice for you depending upon your ultimate fitness goals. The upside is that every single one of the diet plans we have listed here emphasizes the importance of adding muscle to your body to help improve your metabolism. That’s the premise of this book and is strongly stressed in this program.

Overall this book is a good choice if you are hoping to add muscle to your body and cut down your body fat percentage. The deluxe version of the program comes with 10 bonus guides which give you a lot of added info that will allow you to make the most of the program. Coming in at a total price of $77, it is much more expensive than the other programs we list here and might not be suitable for all. This book comes in at #5 for online diets.

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